Fitness is an integral part of military life. When not on active deployment, all ranks are expected to maintain a high level of “combat readiness” by exercising regularly both individually and as part of their unit. To ensure the men and women of the armed forces are fit enough to do their job, soldiers, sailors and airmen must pass regular fitness tests. Role-Specific Fitness Until relatively recently, fitness testing in the armed forces could be described as cap-badge specific meaning that some branches of the military would use one set of tests and other branches would use another irrespective of […]
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