Bodybuilders are often asked about the amount of weight they can lift on various exercises. But, the truth is that bodybuilders don’t bother themselves too much about this subject. They don’t put too much importance on how much they can lift, since unlike powerlifting or Olympic weightlifting, bodybuilding isn’t about how strong a person is. The main thing bodybuilders concern themselves with is the appearance of their musculature. That’s why they don’t strive to accomplish personal weight or rep records. Instead, their main focus is on making their muscles bigger over time. You’ll also see varying speeds of lifting the […]
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