The “Adonis belt”, also known as “Apollo’s belt” is the area where 2 abdominal muscles form a V-shape alongside your hips and end at the crotch. This ab muscle feature takes its name from the Greek god of youth, fertility, and beauty, Adonis. The grooves that form the Adonis belt, are not actually muscles, but ligaments. That’s why getting a visible Adonis belt does not require gaining more muscle tissue, but simple fat loss. Let’s list several facts about the Adonis belt: 1. It is not a muscle. Its shape comes from the inguinal ligament. 2. There is no special […]
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