In today’s world of reality shows and the glorification of Instagram and TV celebrities and where women are the primary consumers of all kinds of fashion and showbiz magazines, they find it quite hard, if not outright impossible to meet the frankly impossible body standards that the mainstream media propagates as ideal. And yet, thousands of women start crash diets hoping in vain to lose some extra pounds or psychologically torture themselves on the scale every morning, hoping that the number on the scale will decrease every time, with all their self-esteem depending on whether the number on the scale […]
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