1. “I don’t want to build muscle, I just want to look toned.” Seriously? What is “toned”? Where do you think “toned” comes from? The magical “toned” tree? Here’s The Truth About Getting That “Toned” Look. 2.”Don’t you worry about getting big muscles?” Frankly, if I’m going to spend an hour a day lifting my own bodyweight, I’d worry if I didn’t. Bigger muscles are kind of, um, the point. 3. “I don’t like muscly women.” That’s cool, bro, cos we don’t like you. 4. “If you stop lifting, your muscles will turn into fat.” Let me say […]
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