The world-renowned Canadian strength coach Charles Poliquin has unexpectedly passed away at age of 57. Charles died apparently from a heart attack last night and the official announcement was made on his social media yesterday. Its an extremely sad and unexpected news for the strength training and bodybuilding communities. In his professional career, Charles trained countless Olympic medalists and professional athletes, his training methods were widely replicate and followed by many clients, coaches, trainers, and readers. Perhaps he is most known for popularizing The German Volume Training as well as the athletic benefits of hypertrophy. It is with a heavy […]
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