Wednesday, 5 September 2018

The ‘most important habit’ one man adopted to lose 180 pounds

Anthony Brown is 34, 6’5”, and currently weighs 195 pounds. In 2011, after steadily gaining more and more weight, he finally decided to pursue a healthier lifestyle after his sister was diagnosed with diabetes. This is the story of his weight-loss journey. The Turning Point It’s hard to pinpoint exactly when weight became an issue for me. I’ve always been bigger than the average person, but I’ve always excused it due to my height. After I graduated from high school, things began to really spiral out of control for me. Over time, I found myself having to shop in the […]

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