The season when lifters are focusing on gaining as much muscle as possible has just begun, and we know that you’re all wondering how to survive another bulking season without becoming fat and then having to work your ass off with HIIT training all spring so that you can spring back into shape. Losing fat is difficult. Fat gain is all too easy – try gorging on your favorite junk food for a couple of months and soon enough you’ll develop meaty slabs of fat around your waist. Yet the challenge isn’t only about blocking fat gain – it’s also […]
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