Science has already stated that getting a jacked physique is almost impossible without eating meat, fish, eggs or dairy. However, there is Jon Venus, a bodybuilder, trainer, and Youtuber who totally disagrees with what science has to say. A few years ago, after learning about the environmental impacts of the animal farming industry, he decided to go vegan. Whereas, the majority of people take vegan diets for ethical and health reasons. His 3 points of success are: – No meat, dairy & eggs – No steroids/hormones – Just proper nutrition & hard training He claims that even a short period […]
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