There’s nothing worse than being skinny fat. With clothes on, and even on the scale, you really seem to be lean, but the mirror tells a different story. Being “skinny” doesn’t stop fat from accumulating in the worst places and throwing your muscle definition out the window. In addition, it is very common for a skinny-fat to have difficulty in both gaining muscle and losing fat. It’s like having all the disadvantages of an ectomorph and still possess the characteristics of an endomorph. In other words a skinny fat person is characterized as: – Having difficulty in gaining muscle mass; […]
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