Tuesday, 12 February 2019

Homemade Chocolate-Peanut Butter Protein Bars

These protein bars you can prepare at home taste fantastic; it’s just like eating your favorite dessert – without the guilt you feel when you eat it!  The two main ingredients in the recipe for these protein bars are peanut butter and chocolate flavor whey protein powder. INGREDIENTS : 2 doses of whey protein (chocolate taste) 3 teaspoons of peanut butter 130 grams of oat flakes 5 egg whites 3 medium size bananas 150 ml of low-fat milk 1 teaspoon of cinnamon 2 table spoons of honey PREPARATION INSTRUCTIONS: – Preheat the oven to 350 degrees (F) – Place the […]

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