Everybody wants bigger arms and we get that. But the thing many dedicated bodybuilders tend to forget is that regardless of how great it feels to have greatly developed biceps, you shouldn’t neglect the rest of the muscles in the arm. In fact, if you want to build truly admirable arms, you need to train every muscle in the arm with the same volume and intensity as you do your biceps. Nobody admires guys with ridiculous muscle imbalances, so it’s crucial to create a balanced approach to training arms that won’t leave any muscle behind. Here are our suggestions. THE […]
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